As you’ve been getting older, you’ve most likely been trying to find ways to conserve your youthfulness.
Diet, exercise, and vitamins have all been part of your routine. You’ve spent more money than you’d like to admit on wrinkle creams and hair growth programs. You’ve even tried yoga. It doesn’t matter how old you are; you can stay happy and youthful.
But what if we told you there’s a simple method to remain happy and feeling young that’s inexpensive and supported by science. Yet, among individuals who would benefit, fewer than 16% are taking advantage of it.
The “trick” is easy – they’re using their hearing aids to treat their hearing loss.
This trick may be the key to feeling happy and youthful as we age.
How Common is Hearing Loss?
The potential to experience hearing loss goes up substantially by age 45. Even children as young as 12 are impacted.
According to a scientific study, 11% of people between the ages of 45 and 54 were dealing with some level of hearing loss. It increases to 90% by age 80. Almost 25% of those aged 65 to 74, and 50 percent of those 75 and over, are dealing with disabling hearing loss.
Moreover, hearing loss is twice as common among men younger than 70 compared to women in the same age group.
Contrary to common belief, most cases of hearing loss develop as a result of exposure to loud noise, not aging. Over the course of their lives, some individuals are exposed to more harmful noise than others.
It isn’t inevitable that somebody will get hearing loss, but multiple studies have shown that your general youthfulness, happiness, and health are impacted by neglecting to address any hearing loss you’re already experiencing.
Yet just 1 in 7 individuals who would benefit from hearing aids have them.
Your Hearing Aid is The Key to Happiness And Youthfulness
Using your hearing aid has been directly connected to the following outcomes:
- Being 20% more likely to take part in social activities
One of the things that make life tremendous, you’ll concur, is being with other people. When you spend time taking part in things you like to do, with people you love, you feel younger and happier.
People are more likely to stay socially active when they use their hearing aid regularly..
- Being 30% less likely to experience depression
Feelings which are connected to depression such as sadness and loneliness, according to some studies, are less likely to be reported when somebody who has hearing loss routinely wears their hearing aid.
Feeling like people are trying to avoid them or are mad at them is also not as likely. They’re not as likely to seclude themselves from others.
Increased happiness is the result of less depression.
- Less likelihood of suffering from mental decline
If you have someone in your family who is suffering from dementia, you know all too well how frightening that can be. Mental decline makes people feel older because they’re continually forgetting, and it takes longer for them to process things.
As the decline continues, they lose lots of the things that make them happy and youthful because they become unable to do them.
If the simple act of using your hearing aid can decrease your risk of dementia and Alzheimer’s disease, shouldn’t you be wearing it?
- Falling risk reduced by 30%
The risk of falling and sustaining a serious injury becomes a serious concern as we age. When we were younger, we were much more balanced. A bad fall could cause a serious fracture that results in a hospital stay and a few weeks of rehab.
That isn’t a place you want to be. It’s no fun to be hospitalized in pain.
When you can get around without difficulty, you live a happier life. You’re more sure of your movements and less likely to be startled.
Wearing your hearing aid will allow you to spend more time with family and friends and less time cooped up in a hospital bed.
- Having 30% fewer misunderstandings and arguments
How many disputes begin because you thought you heard someone say something unfavorable, but in reality, the person said something else? Or, perhaps, a friend raises her voice so you can hear her more clearly, but you think she’s yelling at you.
A considerable strain on relationships can be the outcome of neglected hearing loss. It can result in resentment, anger, sadness, and other unfavorable emotions. But wearing your hearing aid helps you hear better, which will lead to more positive connections with your family and friends. Whatever age you may be, this will help you remain youthful and happy.
Whatever you’ve lost, reclaim it
Have you been wearing your hearing aid? You may have forgotten many of the simple joys in life that you’re missing, like the following:
- Children’s laughter
- Conversations with family and friends without needing them to speak up
- Music
- The sounds of nature at your local park
- Outings and social clubs
If you have hearing loss, you might still hear these things to some degree, but they are probably not as enjoyable.